Friday, March 8, 2013

Pre-Wedding Tips for the Bride-To-Be


Time and time again I see stressed out brides who, instead of enjoying their path to wedded bliss, are completely overwhelmed by the process of planning a wedding.  These brides have placed expectations on themselves that their wedding must be perfect and they will be a vision of flawless beauty.  Talk about pressure!

What about taking a more well-rounded approach that includes you in the planning? After all, won’t you exude more confidence if you feel radiant from the inside out?  Here are three ideas to help you move forward with your wedding plans knowing that you are on track to feeling fit, beautiful, and healthy by your wedding day.

With a little planning and commitment, an upfront investment will save you time and overpayment for last minute fixes.  Set yourself up for good health, resolution, and spirit for the next big change in your life and consider it a fresh start. The Luminous Team is here for you!  Please contact us to schedule a Bridal Consultation.


Tips for the Bride-To-Be


Invest in your canvas:  Makeup is a finishing touch NOT a solution.  Healthy skin is the foundation for a beautiful and natural look.  Begin skincare treatments 3-6 months in advance and develop a relationship with a skin care therapist to avoid unexpected breakouts, reactions to products, or a dry and flaky look with your makeup application.  If you haven’t received a skin analysis in quite awhile, now is a good time to get started with a skin care regimen specifically for your individual needs.



If you are going to work out, do it RIGHT!  All too often I see women working out with incorrect form.  Lifting weights in an unhealthy way can bulk up the very muscles you wish to see lengthen.  If you want sculpted arms and elegant posture for your strapless gown…  Work with a trusted expert to guide you through your fitness routine properly.



Take a time out to relieve tension and stress.  Most people don't realize the effects that stress can have on your body and your skin. It's common for brides to experience high levels of stress throughout their planning process which can result in red, inflamed, and blotchy looking skin... not to mention feeling frustration instead of the enjoyment of getting married. Even a few short stress-relieving treatments can bring your focus back to what is really important, ease tension, and result in a much more relaxed experience leading up to your wedding day.





The Luminous Team is here for you!  
Please contact us to schedule a Bridal Consultation.

Andrea

Luminous Body and Wellness
Offering Professional Services in Skincare, Fitness, and Stress Relief